The Three Cinnabar Fields

Tomorrow morning Qigong class 🤩✨

丹田有三：上田神舍，中田氣府，下田精區

There are three Cinnabar Fields (Dan Tien) : the upper Field is the dwelling of Spirit; the middle Field is the mansion of Breath; the lower Field is the residence of the Essence.

Tomorrow we'll pay attention to these concepts and their internal experience in our practice

At Luna Alignment Yoga

Please arrive early

We start on time at 9:15

Payment is directly to me before the class

If you have any questions message me

See you tomorrow

Gil 🤍🀄🙏